Craving peace in the midst of your busy life? In just 8-minutes a day, rediscover your rest and refresh your soul! This FREE coaching and wellness tool is designed to help you identify a restful practice to ease your mind, body, and spirit when you feel dysregulated or out of sorts.

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Whether you're looking for a quick refresh with our monthly Hike2Heal Club (Minnesota) or a transformative experience with our all-inclusive retreats, we offer the perfect opportunity for every Christian woman to step into a life of balance and abundance. At Women Rise Up Retreats, you'll move from feeling overwhelmed to living in the overflow of God’s love and grace. What are you waiting for?

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Are you a Christian woman entrepreneur, ministry leader, or nonprofit leader who’s feeling exhausted, scattered, and drained? You know your calling, but you're juggling too many things—pouring from an empty cup and struggling to lead with joy?

If you’re ready to stop running on fumes and step into a life where you are fully fueled by the Spirit, one-to-one coaching is for you!